Green Chili Chicken Burrito Recipe

This deluxe burrito can be served for lunch but it also makes a quick and tasty dinner.

INGREDIENTS

• 1/3 cup shredded rotisserie chicken breast
• 1/3 cup cooked white beans
• 1/3 cup cooked white rice
• 1/4 cup shredded Monterey Jack cheese
• 2 tbsp green salsa
• 1 tbsp pickled jalapeño pepper, diced
• 1 large tortilla (10-inch)


INSTRUCTIONS

1. Toss together chicken, white beans, rice, cheese, salsa and jalapeño.

2. Add chicken filling to center of tortilla, leaving 1-inch border. Fold up bottom of tortilla over filling, then fold in sides and roll up tightly starting from the bottom.

3. Place burrito in Microwavable Meal Prep Bags. Vacuum seal in bag as per FoodSaver® vacuum appliance guidelines. Freeze for up to 3 months.

4.When ready to cook, place bag printed side down in microwave oven. Microwave for 4 to 5 minutes. (While cooking, the bag may slowly inflate and deflate. A vent in the bag will allow steam to escape and a slight whistling sound may be heard.)

5. Wait for 30 to 60 seconds before opening carefully.

Tip:Serve with sour cream if desired.

NUTRITION FACTS

Per 1 burrito
Calories 570
Total Fat 15g
Saturated Fat 7g
Cholesterol 60mg
Sodium 950mg
Carbohydrate 73g
Dietary Fiber 7g
Total Sugars 5g
Protein 34g
Vitamin D 0.3mcg
Calcium 360mg
Iron 6.5mg
Potassium 730mg

NUTRITION CLAIMS

✔ Good source of fiber
✔ Good source of calcium
✔ Good source of iron